8 Foolproof Ways To Stay Positive...


(These items were not placed in any specific order)

  1. Meditate daily: Meditation is good for the mind, body and soul. It is a great way to clear cloudy thoughts and it helps promote clearer thinking.

  2. Take time to breathe: Sometimes we get so consumed with our busy lives that we forget to make sure we're still breathing. Take a moment in your day to simply Inhale and Exhale deeply, which can release negative energy.

  3. Be Intentional: Make a choice to each morning to be positive. Creating a Positive Affirmation List and reading it at the top of your day can surely set the tone of your day.

  4. Do what you love: Take some time to discover what makes you happy and take the necessary steps to do what you love as often as possible.

  5. Eliminate stressors: Anything that contributes to stress...get rid of it. Everything does not require your attention. Determine what is worth fighting for. Smile often and allow yourself moments to be a total goofball.

  6. STOP being 'Captain Save'em: Allow other people to make their own mistakes. Understand that NOT everyone wants to be SAVED. (a blog coming soon)

  7. Get a Life Coach: (i.e. Sabrena)😉 Create the life that you love by getting help strategically planning to get off of your do nothing, to do something.

  8. Fall In Love With YOU: Embrace your flaws! Exercise to be healthy. Eat well. Pamper yourself. Dress up. Be free. Enjoy the process of becoming a better self. Fall in love with the beautiful or handsome individual that's looking back at you in the mirror!

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